Time: 10:00 am EDT - 1:00 pm EDT
Organizer: Rodale Institute
Event webpage: https://rodaleinstitute.org/event-registration/?ee=233
About: Rodale Institute is pairing up with Raquel Hightower of Nurturing through Nature to offer three yoga-based events designed to soothe mind, body, and soul and promote healing through nature. Each session, which will take place once in spring, summer, and fall on the grounds near the Garden Store, will start with a 60-minute beginner yoga class followed by a light refreshment and discussion.
The group will then spend some time in quiet contemplation while participating in seasonal volunteer work and taking a peaceful stroll of the farm. Lastly, participants will wind down with a 30-minute meditation and sound healing session.